I love Summer. LOVE. One of my favorite things in the world is to just lay out and let my skin drink up as much of the sun. I'm a firm believer that Vitamin D heals (as long as you don't get burned!). Of course I have no medical evidence to back this up. All I know is that when I am being touched by the sun, I feel like I'm getting a hug. My winter's cure is holding a cup of tea.
Sometimes we all need something to encourage and heal us. It can come from something as simple as being sunkissed or having a really good piece of chocolate. I would encourage everyone to find their "little piece of something" for when days aren't so great. It truly is the little things that can make all the difference.