Best Advice

When you're having a horrible day,
When you want to give up,
Remember (ha),
That you survived a life threatening trauma
And you're here to tell the tale,
Even if your words fail you,
Remember (ha),
You're here to tell the tale
In your own language,
In your own time,
You are the hero
In your book of life,
Remember (ha),
You've molted
And shed
Into a new self
That will be,
Believe it or not,
Your best self,
Remember.